Thursday, November 18, 2010
Today is the American Cancer Society's Great American Smokeout. The idea is for smokers to prove to themselves that they can quit for 24 hours, and to encourage them to make a plan to quit forever. The American Cancer Society's most recent survey shows 70% want to kick the habit. 187,000 Idahoans smoke, according to the CDC, which also blames those cigarettes for 1,500 deaths per year. Cold turkey used to be a popular option for those wanting to quit, but it's not the best method anymore, with an ACS expert explaining that there is more nicotine and additives in cigarettes these days that make addiction stronger.